Summary
Happiness Power: How to Unleash Your Power and Live a More Joyful Life is a nonfiction guide book by Robert Gill Jr. It provides the many aspects of life that bring happiness and how they impact our mental and physical health more than we already know.
Review
I had a big smile on my face during and after reading this book. Lots of things make sense now and it’s funny because I thought that after having survived a great deal of hardships, I know what happiness is. While there are things in this book that I am already doing, I learned so much more. It turned out that I was doing things I didn’t know were actual signs of a stray mind, so I realized there were times I wasn’t living in the moment. This book not only opened my eyes but my heart as well, so I am thankful to the author for writing something beneficial and gratifying.
Overall, this is the best book guide that I’ve read about happiness! I have started to exercise after reading this book and I have practiced mindfulness! For someone who has a lazy butt and would rather binge-watch, read a book, or listen to music while drinking coke float and eating fries, I have decided to allot 30 minutes of my everyday life to take care of myself by exercising and by living in the moment.
I am giving this book 5 out of 5 stars. This is possibly the most conducive compilation of the best book excerpts, scientific studies, quotes, philosophies and guides, all expounded by the author’s viewpoint which helped make the topics more comprehensible. This is a MUST-HAVE and I highly recommend this to ALL readers.
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